We’re joined by professionals from education and therapy, alongside parents, carers and people with lived experience, to share practical insights, explore the topics that matter and help families and those supporting children and young people feel better informed.
Rosie Moss is a respected podcast host known for her honest, empathetic take on life’s complexities. A mum of three – two proudly neurodivergent – and neurodivergent herself, Rosie blends personal experience with professional insight to create engaging, relatable conversations that resonate deeply with guests and listeners alike.
What does an autism diagnosis mean for your child? In this special highlights episode of Autism Unpacked, we answer parents' most common questions about autism diagnosis, including why seeking a diagnosis can make a difference, the importance of mindset, and whether an autism diagnosis can change over time.
Guest:
Dr Freya Spicer-White
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In this special Parent Q&A episode of Autism Unpacked, Dr Freya Spicer-White answers common questions from families about early signs of autism, the diagnosis process, second opinions and sibling autism, while sharing supportive guidance and reassurance for parents.
Guest:
Max and Becky Smith
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In Part 2 of this heart-warming episode of Autism Unpacked, ten-year-old Max Smith shares what it’s really like growing up with two autistic sisters. Max also talks about the inspiration behind the books he’s written with his mum - and why their story means so much.
Guest:
Max and Becky Smith
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Max and Becky Smith join Autism Unpacked to share a powerful perspective on growing up with autistic siblings - honest, uplifting and full of insight into family life and sibling voices.
A special highlights episode of Autism Unpacked brings together powerful conversations from Series 2, covering feeding and eating differences, school avoidance, autistic trauma, maths anxiety and common autism myths - all in one insightful compilation.
Guest:
James Birchenough
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Maths anxiety can affect children both in and out of the classroom - and autistic pupils may be particularly impacted. In this episode of Autism Unpacked, we explore how maths anxiety presents, why autistic children are more at risk, and share practical strategies to help parents support their child with confidence, learning and wellbeing.
Guest:
Dr Freya Spicer-White
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Dr Freya Spicer-White, Chief Clinical Officer, unpacks some of the most common myths around autism - separating fact from fiction, challenging unhelpful misconceptions, and offering clear, evidence-based insight to deepen understanding and promote acceptance.
Guest:
Dr Leanne Johnson
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In this episode, we take a deep dive into autistic trauma and mental health. Our expert guest, Dr Leanne Johnson, helps break down key areas that can make a real difference for autistic children, young people, and their families.
Guest:
Dr Tina Rae & Dr Leanne Johnson
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Building on our first discussion, Dr Tina Rae and Dr Leanne Johnson explore the choices and challenges young people face at school and how these can sometimes feel overwhelming. They share practical strategies to help parents navigate EBSA with confidence and support their child’s wellbeing.
Guest:
Dr Tina Rae & Dr Leanne Johnson
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Many neurodiverse young people and their families are affected by EBSA. We unpack what it is, why it happens, and how to help - with expert insights from Dr Tina Rae and Dr Leanne Johnson.
Guest:
Natalie Raven Morris
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Natalie Raven Morris, CEO of The Feeding Trust, shares practical tips and expert insight - offering strategies to ease mealtime struggles, uncovering the truths behind feeding challenges, and showing families how these moments can even become opportunities for growth and connection.
Guest:
Natalie Raven Morris
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Natalie Raven Morris, CEO of The Feeding Trust, talks feeding and eating disorders – exploring restrictive diets, long-term risks, practical ways to boost nutrition, and the vital support available for families.
As the summer holidays begin, we’re sharing a special snippet from Parenting Through Complexity - a candid look at what it’s really like to holiday with a child who has complex needs.
Explore expert insights on autism diagnosis, EHCPs, sleep, Demand Avoidance, and autism in girls in our latest compilation episode. Practical advice, myth-busting, and support for parents, carers, and families of autistic children.
This special highlights episode of Autism Unpacked, revisits powerful moments from Series 1. Featuring guests including Tom Malone Jr and Karen, mum of Lois, sharing real-life experiences of autism from personal and family perspectives.
Guest:
Professor Francesca Happé & Dr Freya Spicer-White
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Part 2 looks at how puberty affects autistic girls, how parents and carers can advocate effectively, and why recognising the strengths of autistic girls is just as important as identifying their challenges.
Guest:
Professor Francesca Happé & Dr Freya Spicer-White
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Autism often looks different in girls than in boys, leading many to be misdiagnosed or diagnosed much later in life. In this episode, Professor Francesca Happé and Dr Freya Spicer-White discuss the challenges girls face in getting a diagnosis, and how parents can support their daughters at home, in school, and socially. They explore masking, mental health, and the strengths that often go unseen.
Struggling with your child’s sleep? You’re not alone. In this episode, we explore the unique challenges around sleep and autism—and how parents and carers can better support restful nights.
Karen Broomhead shares her journey as a mother raising a child with complex autism, offering insights, challenges, and heartfelt moments in this inspiring podcast episode.
In the second instalment of Building Rewarding Futures, we dive into how our passionate Futures Team empowers young autistic individuals to navigate life beyond school
We explore how our dedicated Futures Team support young autistic people, tailoring advice to their strengths and aspirations, and ensuring they’re set up to thrive beyond school.
In part 2 we’re diving even deeper into the subject of Demand Avoidance. Expect insight, advice for parents, family dynamics and encouraging understanding in others.
Demand Avoidance is when neurodiverse young people experience distress or overload when demands are placed upon them – a fascinating and often debated topic. What is it? Why is it so controversial? How can we better understand and navigate it?
Guest:
Tom Malone Jr
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TV personality Tom Malone Jr. from Channel 4’s Gogglebox joins us for a candid conversation about autism, identity, and life beyond the screen.
A clear guide to Education, Health and Care Plans: what they are, why they matter, and how to apply.
In this episode of Autism Unpacked we talk about the process involved in getting an autism diagnosis and what this means for individuals and parents.
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