Inclusive Adventures: Autistic-Friendly Destinations To Make Unforgettable Memories
A family day out can create memories that last a lifetime. And summer (British weather permitting!) provides the chance to explore new places and enjoy new experiences.
For families with neurodiverse children, it can also present a challenge, but it’s worth seeking out destinations that cater for the needs of the autistic individual – and their families – as it can significantly enhance the enjoyment of your day.
The UK is fortunate to be home to a wide variety of autism-friendly attractions which provide supportive environments, minimising stress and helping ensure a summer filled with fun and discovery.
Wherever you decide to go, there are a few simple steps you can take in the lead up to the day to help ensure the best experience for your whole family, by thinking about the unique needs of your child.
👉 Advance planning: Check whether the destination has facilities such as such as quiet rooms or sensory kits. Many attractions offer detailed guides and resources for autistic visitors. It’s usually easy to take a look at these materials before your visit to check out the layout and available services.
👉 Go off peak if you can: Most venues will be able to tell you when their quieter times are, helping minimise the chances of large crowds and long waits.
👉 Utilize Quiet Areas: Take advantage of designated quiet areas to provide your child with a break from sensory stimulation when needed.
👉 Stick to a schedule: Create a clear, visual schedule of the day’s activities. Use pictures or icons if your child responds well to visual cues. Share this schedule with your child in advance.
👉 Be flexible: Be prepared to leave early or change plans if your child becomes overwhelmed.
👉 Familiarity helps: Bringing items such as noise cancelling headphones, favourite toys or comfort blankets can help provide a sense of security.
By following these steps, you can create a positive and manageable experience for both you and your child.
Need some ideas this summer? Check out these ten autism-friendly places to take children in the UK during the holidays. Booking is often essential, so it is always worth checking the venue’s website or calling to establish arrangements for things such as special access passes or quieter opening hours, as usually these will need to be booked in advance.
Legoland Windsor Resort, Berkshire
Legoland Windsor Resort caters for the needs of autistic visitors and is a brilliant destination, with many rides, shows, and attractions. You can take advantage of a Ride Access Pass, which reduces wait times for those who may struggle with queues. There are also quiet rooms where children can take a break from the sensory overload of the park, ensuring a more relaxed visit.
Chessington World of Adventures, Surrey
Highly recommended for a fun day out, Chessington World of Adventures welcomes autistic visitors. Trained staff are on hand to help families with special needs, and the park has designated quiet areas and provides sensory maps to help plan your day, helping navigate the park in the best way according to your child’s preferences. They also have a Ride Access Pass, reducing queue times.
Thorpe Park, Surrey
With more than 30 rides and a host of other attractions, Thorpe Park caters for autistic visitors and offers a Ride Access Pass. There is a comprehensive accessibility guide, which includes information on ride suitability and quiet spaces, and staff are happy to assist with any specific needs. Planning your visit in advance is recommended to ensure you and your family have the best day.
The Eden Project, Cornwall
A welcoming destination for families with autistic children, The Eden Project is home to a wide variety of plants and wildlife, and is a marvel of ecological conservation. There is a detailed accessibility guide, and staff can provide assistance where needed. The destination offers a sensory-rich environment with a variety of plants, sounds, and smells that can be stimulating and calming.
National Autistic Society (NAS) Autism-Friendly Cinema Screenings
The National Autistic Society works with a number of cinemas to hold regular, autism-friendly screenings. The aim is to make families feel welcome and comfortable in a relaxed environment, so cinema goers are free to move around, make a noise or take a break from the film if they’d like to. Screenings provide a relaxed environment with reduced sound levels and dim lighting. Find out more here.
The London Transport Museum, Covent Garden
A very different day out, the London Transport Museum covers 200 years of stories behind the nation’s transport history. The museum works hard to make sure everyone feels included; for autistic individuals and those with special needs, the museum opens outside its usual hours on certain days, so families can enjoy a quieter time, with many of the gallery sounds turned off.
National Trust Sites
The National Trust manages numerous historical sites, gardens, and parks across the UK, many of which are well-suited for autistic visitors. These sites often provide sensory-friendly environments with plenty of open space and opportunities for quiet exploration. Many National Trust locations also offer sensory trails and tailored activities to engage children in a calm and supportive setting.
Cadbury World, Birmingham
Cadbury World is an accessible and enjoyable day out for everyone and also has a strong educational bias. The venue provides a range of accessibility services, including pre-visit guides for children who may need to familiarise themselves with the environment beforehand. Cadbury World also has quiet areas and staff trained to assist visitors with special needs, ensuring a fun and accommodating visit.
ZSL London Zoo and Whipsnade Zoo
Autism-friendly resources, such as visual and sensory guides to help plan your visit are available at both ZSL London Zoo and Whipsnade Zoo. The zoos offer a connection to wildlife – an experience quieter than theme parks, with plenty of opportunities for children to engage with animals and nature at their own pace. The website has much more information about visits for those with special needs, as well as helpful videos.
SEA LIFE Centres
A calming and tranquil experience awaits autistic children at SEA LIFE Centres across the UK. They provide accessibility information and sensory guides to help plan your visit. Guests can get close to the ocean in a serene environment, combined with interactive exhibits and touch pools, which means children can explore marine life in a controlled and peaceful setting. https://www.visitsealife.com/