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Support & Advice

1st September 2025
Feeding and Eating Disorders: What Parents Need to Know

Mealtimes can be tough for any family, but for autistic children, they can feel like a daily
21st August 2025
Understanding Selective Mutism – A Guide for Parents and Carers

By Dr Katie Caddick, Head of Psychological Practice, and Lucy Shortt, Head of Speech and Language Therapy

Autism Unpacked: A podcast for parents, carers, and anyone supporting autistic children.

Insights, lived experience, and practical advice from professionals and families. 

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21st July 2025
The Power of Open Days: Finding the Right School for Your Child

Choosing the right school for your child is one of the most important decisions you’ll ever make
1st July 2025
Why a Healthy Diet and Exercise are Great for Mental Health

By Kerri Hastings, Educational Quality Advisor for PSHE Mental health affects every aspect of our lives –
20th May 2025
Autism in Girls: Spotting the Signs Behind the Mask

Autistic girls are often misunderstood – and too often, they go undiagnosed. While boys are more frequently
6th May 2025
Exam Stress: What it is, why we may experience it, and how to help

Late Spring heralds good things to come: sunnier, warmer days, enjoying being outside with all the wellbeing
7th April 2025
Sleep and Autism: Expert Insights and Strategies for Restful Nights

Sleep is essential to our mental and physical health, but for many neurodivergent people, getting enough rest

© Outcomes First Group 2026