New Autism Unpacked Episode: Understanding Autistic Trauma & Mental Health

A brand-new episode of Autism Unpacked is here – and this month, we’re taking a closer look at autistic trauma and mental health.

In this powerful conversation, our speakers unpack what trauma can look like for autistic children and young people, how it can present differently, and the practical steps adults can take to offer the right support. Whether you’re a parent, carer, educator, or practitioner, this episode is filled with relatable insights, real-world strategies, and a few simple analogies that might just change the way you think about trauma.

In this episode, we explore:

• Everyday trauma and how schools can create supportive environments
• Strategies parents and carers can use at home
• Signs and behaviours to look out for
• How parental emotions and responses can shape support
• What effective, timely support looks like

Understanding trauma is key to helping autistic young people feel safe, seen and supported – and this discussion offers guidance you can use straight away.

🎧 Listen now: www.optionsautism.co.uk/autism-unpacked-podcast/